Classes, Retreats & Individual Sessions

Please sign up below. Most classes are donation based. For info on what I teach, go here. Click here for private groups.

- Beginner classes: help you get started with a variety of techniques, practice and discussion.

- Continuing classes help you establish a regular practice with long-term support among like-minded folks.

- Retreats happen periodically and can significantly deepen your experience once you have a regular practice.

All classes, retreats and individual sessions are taught non-denominationally.

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