Retreats are a great way to deepen your meditation practice and take a few hours from your everyday life to relax and settle in. Most people are so busy that they never consider where there lives are going and what really matters. A retreat offers you the chance to step back and evaluate all of that...and to relax like you're on vacation!

Daylong retreats are from 10am - 4pm at the Center for Yoga at 1780 E. Grand River, East Lansing, MI 48823. Retreats are open to anyone who has some meditation experience, especially people who have taken a beginner or continuing meditation class.  If you have a regular practice and want to deepen your meditative experience, a one-day retreat is a nice step for you. 

We will alternate sitting and walking/stretching meditation. There will be time for a short discussion in the morning and also one in the afternoon with guidance on deepening your practice. The rest of the time will be spent in silence. Please bring a bagged lunch for eating together.

Price is a suggested donation--with more if you can and less if you cannot. Just enter the amount you can pay in the "Price" box below. Don't let lack of money prevent you from coming!

Registration required.  Sign up here or for more info, email info@kurtscholler.com or call (734) 973-2040.  Come and enjoy!