It's easy to feel stuck with your meditation practice or in the rest of your life. Fear, lack of confidence or lack of knowledge often holds us back. Many people find that individual training and coaching can accelerate changes in their practice or in their life, sometimes dramatically and in a way that a group setting just cannot do.

One-on-one instruction focuses on your individual needs. It's all about you! We can meet in person, via skype, or on the phone. Sessions can start at 1/2 hour and go as long as you like. 1/2 hour is $25.00. There is no minimum number of sessions and you just stop when you feel you have accomplished what you wanted.

The best way to get started is to just try it for 1/2 hour. There is no commitment to continue and you'll get a feel for whether this is something you want to do again.

Pricing is a suggested fee. Pay more if you can, and less if you cannot.